Manggis oh manggis ~~

 Assalamualaikum and very good evening to all my friends ~

Hahaha...

Hari ni aku nak cerita ckit pasal "MANGGIS" ni...

Masa aku kecik2x dulu ...aku x suke sgt buah2 ni..

Mkn je buah msti rasa nk loya tekak aku...

Mcm x leh trima jew...

Xkira lah ape jenis buah pown...

Kdg2 tengok buah epal,mangga,jambu,oren,limau, MANGGIS and mcm2 lg la...

Rse mcm x de selera lgsg...

Xtau la naper..Mgkin bkn minat aku nak makan buah2x ni..

Tp skrg aku sedar buah-buahan ni sbnrnye bnyk khasiatnye.....

Trutama skali MANGGIS...

Err~ Aku x tau la asl mnggu ni aku trasa sgt nk makan manggis...

Nk kata mengidam pown bukan...cme trasa nk makan jew..

(Ngade2 lak aq..xske makan buah tp nak jgk mkn buah..haha)

Ptg ni nnti ade pasar malam...Aku singgah la nnti beli manggis..

Hishh..x sabor lak raso eh.....

Banyak kebaikan Manggis ni...

Antaranya adalah...

1. Anti-fatigue (energy booster/memberi tenaga)

2. Powerful anti-inflammatory (prevents inflammation)

3. Analgesic (prevents pain/mencegah sakit urat saraf )

4. Anti-ulcer (stomach,mouth and bowel ulcers)

5. Anti-depressant (low to moderate/mencegah kemurungan)

6. Anxyolytic (anti-anxiety effect/mencegah kegelisahan/ panik/cemas)

7. Anti-Alzheimerian (helps prevent dementia)

8. Anti-tumor and cancer prevention (multiple categories cited)... shown to be capable of killing cancer cells/Mencegah kanser.

9. Immunomodulator (multiple categories cited) - helps the immune system

10. Anti-aging(Anti penuaan)

11. Anti-oxidant( Buang toxic dalam badan)

12. Anti-viral (membunuh kuman)

13. Anti-biotic (modulates bacterial infections)

14. Anti-fungal (prevents fungal infections/menggelakkan kulat)

15. Anti-seborrheaic (prevents skin disorders/mencantik kan kulit)

16. Anti-lipidemic (blood fat lowering, LDL/membuang kolesterol jahat)

17. Anti-atheroscleroti c (prevents hardening of arteries)

18. Cardioprotective (protects the heart/untuk jantung)

19. Hypotensive (blood pressure lowering/rendahkan tekanan darah)

20. Hypoglycemic (anti-diabetic effect, mengurangkan gula dalam darah)

21. Anti-obesity (helps with weight loss/kuruskan badan)

22. Anti-arthritic (prevention of arthritis/cegah sakit tulang)

23. Anti-osteoporosis (helps prevent the loss of bone mass)

24. Anti-periodontic (prevents gum disease/cegah gusi berdarah)

25. Anti-allergenic (prevents allergic reaction)

26. Anti-calculitic (prevents kidney stones/cegah batu karang)

27. Anti-pyretic (fever lowering/rendahkan suhu badab)

28. Anti-Parkinsonism

29. Anti-diarrheal diseases

30. Anti-neuralgic (reduces nerve pain/sakit urat saraf)

31. Anti-vertigo (prevents dizziness)

32. Anti-glaucomic (prevents glaucoma/sakit mata)

33. Anti-cataract (prevents cataracts) -sejenis penyakit mata yang menyebabkan rabun teruk.

34. Pansystemic - has a synergistic effect on the whole body/Mengimbangi

seluruh badan.